butternut-squash-soup

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Butternut squash soup

Quick And Easy

Make this silky butternut squash soup for a satisfying veggie lunch. It's simple to whip up and only needs a handful of ingredients. Finish with toasted seeds and a swirl of Greek yogurt

Ingredients

  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 medium butternut squash (about 1kg whole), peeled, deseeded and chopped into 2cm pieces
  • 750 ml vegetable stock (gluten-free as required)
  • 2 tbsp pumpkin or washed and dried squash seeds
  • 4 tbsp Greek yogurt or crème fraîche
  • chives, chopped

Description

Heat the oil in a large saucepan and fry the onion with a pinch of salt for 10 minutes until translucent. Stir in the garlic and fry for a minute more until fragrant. Stir in the squash pieces, and cover with a lid. Cook for 5-8 minutes until just starting to soften, add the stock and bring to a simmer. Cook for 10-15 minutes, covered, until the squash is tender.

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